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Snacks

Combien de calories dans Crispy Seasame Rice Cakes ?

Crispy sesame rice cakes are light, airy snacks that are perfect for a quick crunch. Made from rice and sprinkled with sesame seeds, they provide a satisfying texture with a subtle nutty flavor.

Pour 100 g

384 kcal

1 cake

35 kcal

(9 g)

ProtéinesGlucidesLipides
8 g / 100g79 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 8% · Carbs 79% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 cake (9 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crispy Seasame Rice Cakes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Crispy Seasame Rice Cakes3848 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 15, 2026.

Portions

PortionGrammesCalories
1 cake9 g35 kcal
1 serving30 g115 kcal

Score santé

6/10

Questions fréquentes

Are sesame rice cakes gluten-free?
Yes, sesame rice cakes are typically made from rice and are gluten-free.
How many calories are in a serving?
One serving of crispy sesame rice cakes (30g) has approximately 115 calories.
Can I use rice cakes as a base for toppings?
Absolutely! Rice cakes are versatile and can be topped with various spreads or ingredients.

Aliments similaires

Comparer Crispy Seasame Rice Cakes et Cinnamon Almond Granola

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