Snacks
Скільки калорій: Crispy Seasame Rice Cakes?
Crispy sesame rice cakes are light, airy snacks that are perfect for a quick crunch. Made from rice and sprinkled with sesame seeds, they provide a satisfying texture with a subtle nutty flavor.
На 100 г
384 kcal
1 cake
35 kcal
(9 g)
| Білки | Вуглеводи | Жири |
|---|---|---|
| 8 g / 100g | 79 g / 100g | 6 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 79% · Fat 13%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cake (9 g, 35 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cake takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crispy Seasame Rice Cakes is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Coconut Banana Energy Bites | 150 | 3 g |
| Savory Potato Waffles | 250 | 3 g |
| Crispy Seasame Rice Cakes | 384 | 8 g |
| Chocolate Hazelnut Energy Bites | 450 | 10 g |
| Cinnamon Almond Granola | 450 | 10 g |
| Pineapple Coconut Granola | 450 | 8 g |
Nutrition data updated June 15, 2026.
Розміри порцій
| Порція | Грами | Калорії |
|---|---|---|
| 1 cake | 9 g | 35 kcal |
| 1 serving | 30 g | 115 kcal |
Корисність
6/10
Поширені запитання
- Are sesame rice cakes gluten-free?
- Yes, sesame rice cakes are typically made from rice and are gluten-free.
- How many calories are in a serving?
- One serving of crispy sesame rice cakes (30g) has approximately 115 calories.
- Can I use rice cakes as a base for toppings?
- Absolutely! Rice cakes are versatile and can be topped with various spreads or ingredients.
Схожі продукти
- Cinnamon Almond Granola450 kcal / 100g
- Coconut Banana Energy Bites150 kcal / 100g
- Savory Potato Waffles250 kcal / 100g
- Chocolate Hazelnut Energy Bites450 kcal / 100g
- Pineapple Coconut Granola450 kcal / 100g
- Crispy Chickpeas180 kcal / 100g
Порівняти Crispy Seasame Rice Cakes і Cinnamon Almond Granola
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