What is black garlic?

Black garlic is fermented garlic with a unique taste and texture.

Is black garlic healthy?

Yes, it is high in antioxidants and has various health benefits.

It can be used in cooking, salads, or as a condiment.

Legumes

Black garlic is fermented garlic that has a sweet flavor and contains antioxidants.

Per 100 g

170 kcal

1 clove

15 kcal

(9 g)

Protein	Carbs	Fat
10 g / 100g	35 g / 100g	0.5 g / 100g

9/10

A flavorful addition to dishes that can enhance taste without extra calories.

What is black garlic?: Black garlic is fermented garlic with a unique taste and texture.
Is black garlic healthy?: Yes, it is high in antioxidants and has various health benefits.
How can I use black garlic?: It can be used in cooking, salads, or as a condiment.

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