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Protein

Combien de calories dans Black Bean Sweet Potato Enchiladas ?

These Black Bean Sweet Potato Enchiladas are packed with protein and flavor. They are a wholesome, satisfying meal option that’s both delicious and nutritious.

Pour 100 g

180 kcal

1 enchilada

180 kcal

(100 g)

ProtéinesGlucidesLipides
6 g / 100g30 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 13% · Carbs 63% · Fat 24%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 enchilada (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 enchilada takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Black Bean Sweet Potato Enchiladas is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Ginger Misoyaki Tofu13513 g
Chicken Tikka Skewers16528 g
Black Bean Sweet Potato Enchiladas1806 g
Caribbean Curry Tofu18015 g
Chili Pomegranate Chicken20026 g
Garlic Herb Butter Chicken22025 g

Nutrition data updated June 15, 2026.

Score santé

8/10

Questions fréquentes

Are these enchiladas gluten-free?
If using corn tortillas, they are naturally gluten-free.
How spicy are these enchiladas?
The spiciness can be adjusted based on your choice of salsa.
Can I use other vegetables?
Absolutely! Feel free to include your favorite veggies.

Aliments similaires

Comparer Black Bean Sweet Potato Enchiladas et Chili Pomegranate Chicken

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