Is jackfruit healthy?

Yes, it's low in calories and a good source of fiber.

Can these be made gluten-free?

Use gluten-free buns to make them gluten-free.

Coleslaw, pickles, or avocado make great toppings.

Protein

Shredded jackfruit cooked in tangy BBQ sauce, served on slider buns.

Per 100 g

150 kcal

2 sliders

225 kcal

(150 g)

Protein	Carbs	Fat
2 g / 100g	30 g / 100g	0.5 g / 100g

7/10

A plant-based, low-fat option for BBQ lovers looking for lighter meals.

Is jackfruit healthy?: Yes, it's low in calories and a good source of fiber.
Can these be made gluten-free?: Use gluten-free buns to make them gluten-free.
What other toppings can I add?: Coleslaw, pickles, or avocado make great toppings.

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