Vegetables
How many calories in Asian Cucumber Salad?
A refreshing salad with cucumbers, sesame oil, and rice vinegar.
Per 100 g
50 kcal
1 cup
75 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 8 g / 100g | 2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 75 kcal |
| 1 serving | 100 g | 50 kcal |
Health score
8/10
Weight loss suitability
Cucumbers are very low in calories, perfect for weight management.
Frequently asked questions
- Is it suitable for meal prepping?
- Yes, it stays fresh for a couple of days.
- Can I use different vegetables?
- Yes, feel free to add bell peppers or carrots.
- What dressing do you recommend?
- A light soy sauce dressing works well.
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