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Grains

How many calories in Southwest Grain Bowl?

A hearty grain bowl with quinoa, black beans, corn, and a spicy dressing, great for meal prep.

Per 100 g

200 kcal

Bowl

700 kcal

(350 g)

ProteinCarbsFat
6 g / 100g30 g / 100g7 g / 100g

Serving sizes

ServingGramsCalories
Bowl350 g700 kcal
Plate175 g350 kcal

Health score

8/10

Weight loss suitability

Rich in whole grains and protein, a perfect fit for a balanced diet.

Frequently asked questions

Is this grain bowl vegan?
Yes, it is made entirely from plant-based ingredients.
Can I customize the toppings?
Absolutely! Add any veggies or proteins you enjoy.
What's a good dressing for this bowl?
A lime vinaigrette pairs wonderfully with the flavors.

Related foods

Compare Southwest Grain Bowl vs Quinoa Tabouli Salad

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Southwest Grain Bowl - Nutritious & Satisfying — Cal AI — Suomi AI calorie tracker