Skip to main content

Legumes

How many calories in Lentil Soup?

A hearty soup made with lentils and vegetables, perfect for a warm meal.

Per 100 g

100 kcal

1 cup

240 kcal

(240 g)

ProteinCarbsFat
7 g / 100g18 g / 100g1 g / 100g

Serving sizes

ServingGramsCalories
1 cup240 g240 kcal
Half cup120 g120 kcal

Health score

9/10

Weight loss suitability

Low-calorie and high in protein, ideal for weight control.

Frequently asked questions

What ingredients are in the Lentil Soup?
Lentils, carrots, celery, tomatoes, and spices make this delicious soup.
Is Lentil Soup good for you?
Yes, it is high in protein, fiber, and nutrients.
How should I serve Lentil Soup?
Serve hot with a side of crusty bread for a hearty meal.

Related foods

Compare Lentil Soup vs Lentil and Spinach Soup

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download on your platform when links are live, or join the community channel for release updates.

DOWNLOAD ON
Google Play
Lentil Soup - Hearty & Healthy — Cal AI — Suomi AI calorie tracker