Noodle
How many calories in Teriyaki Vegetable Stir Fry?
A savory stir fry featuring fresh vegetables tossed in teriyaki sauce, served over noodles.
Per 100 g
80 kcal
1 cup
160 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2.5 g / 100g | 14 g / 100g | 2.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 160 kcal |
| 150g serving | 150 g | 120 kcal |
Health score
6/10
Weight loss suitability
Low in calories and high in fiber, perfect for a filling meal.
Frequently asked questions
- What vegetables can I use?
- You can use any of your favorite vegetables!
- Can I add protein to this stir fry?
- Yes, add tofu, chicken, or shrimp for extra protein.
- Is teriyaki sauce healthy?
- Use it in moderation as it can be high in sugar.
Related foods
- Ramen with Miso Broth130 kcal / 100g
- Grilled Vegetable Unagi Roll220 kcal / 100g
- Thai Pineapple Fried Rice150 kcal / 100g
- Spicy Noodle Bowl280 kcal / 100g
- Ginger Garlic Noodles220 kcal / 100g
- Spicy Garlic Noodles210 kcal / 100g
Compare Teriyaki Vegetable Stir Fry vs Ramen with Miso Broth
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