Salad
How many calories in Sweet Potato and Black Bean Salad?
A vibrant salad featuring roasted sweet potatoes and protein-rich black beans.
Per 100 g
170 kcal
1 cup
340 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 30 g / 100g | 4 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 340 kcal |
| 1/2 cup | 100 g | 170 kcal |
Health score
9/10
Weight loss suitability
Rich in fiber, this salad helps keep you full longer while being low in calories.
Frequently asked questions
- Is this salad suitable for meal prep?
- Yes, it keeps well in the fridge and is perfect for meal prep.
- Can I add dressing to this salad?
- Absolutely, a light vinaigrette complements it well.
- Is this salad vegan?
- Yes, all ingredients used are plant-based.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Sweet Potato and Black Bean Salad vs Tomato Basil Quinoa Salad
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