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Dairy

How many calories in Spinach and Feta Quiche?

A savory quiche filled with fresh spinach and creamy feta cheese, perfect for brunch.

Per 100 g

250 kcal

1 slice

375 kcal

(150 g)

ProteinCarbsFat
8 g / 100g18 g / 100g18 g / 100g

Health score

6/10

Weight loss suitability

Enjoy in moderation as part of a balanced diet.

Frequently asked questions

Can I use other cheeses?
Yes, any cheese of your choice can be used for variations.
Is this quiche suitable for freezer storage?
Yes, it can be frozen for up to 2 months.
Can I add other vegetables?
Absolutely! Feel free to include your favorite veggies.

Related foods

Compare Spinach and Feta Quiche vs Creamy Smoked Salmon Dip

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