Soup
How many calories in Spicy Tomato and Lentil Soup?
A hearty and spicy soup filled with tomatoes and lentils, perfect for a healthy meal.
Per 100 g
110 kcal
1 cup
275 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 17 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 250 g | 275 kcal |
| 1 bowl | 300 g | 330 kcal |
Health score
9/10
Weight loss suitability
High in protein and fiber, this soup aids in weight loss and satiety.
Frequently asked questions
- Is this soup gluten-free?
- Yes, it contains no gluten ingredients.
- Can I make it less spicy?
- Absolutely, you can adjust the spice level to your taste.
- How long can I store this soup?
- It can be stored in the refrigerator for up to four days.
Related foods
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Compare Spicy Tomato and Lentil Soup vs Roasted Garlic Tomato Soup
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