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Legumes

How many calories in Spiced Lentil & Quinoa Bowl?

A filling bowl of spiced lentils and quinoa, offering a perfect blend of flavors and textures.

Per 100 g

140 kcal

1 bowl

420 kcal

(300 g)

ProteinCarbsFat
9 g / 100g22 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

Provides a balanced meal option, rich in protein and fiber for weight loss.

Frequently asked questions

Is this bowl vegetarian?
Yes, it's completely vegetarian and nutritious.
Can I add chicken or tofu?
Definitely! Adding protein is a great option.
How do I store leftovers?
Keep in the fridge in an airtight container for up to 3 days.

Related foods

Compare Spiced Lentil & Quinoa Bowl vs Stuffed Grape Leaves

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