Noodle
How many calories in Soba Noodles with Sesame Sauce?
Delicious soba noodles tossed in a rich sesame sauce, perfect for a light meal.
Per 100 g
200 kcal
1 cup
300 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 32 g / 100g | 7 g / 100g |
Health score
7/10
Weight loss suitability
Moderate in calories but packed with flavor, ideal for a light lunch.
Frequently asked questions
- Are soba noodles gluten-free?
- Soba noodles made from 100% buckwheat are gluten-free, but those mixed with wheat are not.
- How can I store leftovers?
- Store leftovers in an airtight container in the fridge for up to 3 days.
- What can I add to this dish?
- You can add vegetables like spinach or carrots for added nutrition.
Related foods
- Ramen with Miso Broth130 kcal / 100g
- Grilled Vegetable Unagi Roll220 kcal / 100g
- Thai Pineapple Fried Rice150 kcal / 100g
- Spicy Noodle Bowl280 kcal / 100g
- Ginger Garlic Noodles220 kcal / 100g
- Spicy Garlic Noodles210 kcal / 100g
Compare Soba Noodles with Sesame Sauce vs Ramen with Miso Broth
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