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Salad

How many calories in Savory Pumpkin and Quinoa Salad?

Quinoa mixed with roasted pumpkin and greens, dressed with a light vinaigrette.

Per 100 g

150 kcal

1 serving

300 kcal

(200 g)

ProteinCarbsFat
5 g / 100g25 g / 100g4 g / 100g

Health score

8/10

Weight loss suitability

A great source of protein and fiber, suitable for weight loss.

Frequently asked questions

Is this salad filling?
Yes, the quinoa provides ample protein and fiber.
Can I add nuts or seeds?
Definitely, nuts or seeds can enhance the texture and flavor.
Is it suitable for meal prep?
Yes, it stores well and can be made in advance.

Related foods

Compare Savory Pumpkin and Quinoa Salad vs Tomato Basil Quinoa Salad

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