Salad
How many calories in Savory Pumpkin and Quinoa Salad?
Quinoa mixed with roasted pumpkin and greens, dressed with a light vinaigrette.
Per 100 g
150 kcal
1 serving
300 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 25 g / 100g | 4 g / 100g |
Health score
8/10
Weight loss suitability
A great source of protein and fiber, suitable for weight loss.
Frequently asked questions
- Is this salad filling?
- Yes, the quinoa provides ample protein and fiber.
- Can I add nuts or seeds?
- Definitely, nuts or seeds can enhance the texture and flavor.
- Is it suitable for meal prep?
- Yes, it stores well and can be made in advance.
Related foods
- Tomato Basil Quinoa Salad120 kcal / 100g
- Peach Feta Salad90 kcal / 100g
- Poached Egg and Asparagus Salad90 kcal / 100g
- Chili Lime Quinoa Salad160 kcal / 100g
- Roasted Radish Salad50 kcal / 100g
- Mango Coconut Salad160 kcal / 100g
Compare Savory Pumpkin and Quinoa Salad vs Tomato Basil Quinoa Salad
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