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Vegetables

How many calories in Savory Potato and Kale Hash?

A wholesome dish featuring crispy potatoes and tender kale, seasoned to perfection for a hearty side.

Per 100 g

180 kcal

1 cup

360 kcal

(200 g)

ProteinCarbsFat
4 g / 100g27 g / 100g6 g / 100g

Serving sizes

ServingGramsCalories
1 cup200 g360 kcal
1/2 cup100 g180 kcal

Health score

9/10

Weight loss suitability

Low in calories and high in nutrients, making it perfect for a healthy diet.

Frequently asked questions

Is this dish vegan?
Yes, it is entirely plant-based!
Can I add other vegetables?
Certainly, feel free to add any vegetables you prefer.
How should I store leftovers?
Store in an airtight container in the fridge for up to 3 days.

Related foods

Compare Savory Potato and Kale Hash vs Beet Greens Stir-Fry

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