Vegetables
How many calories in Savory Potato and Kale Hash?
A wholesome dish featuring crispy potatoes and tender kale, seasoned to perfection for a hearty side.
Per 100 g
180 kcal
1 cup
360 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 27 g / 100g | 6 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 200 g | 360 kcal |
| 1/2 cup | 100 g | 180 kcal |
Health score
9/10
Weight loss suitability
Low in calories and high in nutrients, making it perfect for a healthy diet.
Frequently asked questions
- Is this dish vegan?
- Yes, it is entirely plant-based!
- Can I add other vegetables?
- Certainly, feel free to add any vegetables you prefer.
- How should I store leftovers?
- Store in an airtight container in the fridge for up to 3 days.
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