Vegetables
How many calories in Roasted Garlic Zucchini?
Roasted garlic zucchini is a flavorful and healthy vegetable dish. It's rich in vitamins and antioxidants, making it a perfect addition to a balanced diet.
Per 100 g
45 kcal
1 medium zucchini
88 kcal
(196 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 7 g / 100g | 1 g / 100g |
Health score
8/10
Frequently asked questions
- Is roasted garlic zucchini healthy?
- Yes, it is low in calories and high in vitamins, making it a nutritious choice.
- How can I prepare roasted garlic zucchini?
- Simply slice zucchini, toss with garlic and olive oil, then roast until tender.
- What are the health benefits?
- It provides fiber, vitamins C and A, and is low in calories, supporting weight management.
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