Legumes
How many calories in Mediterranean Lentil Bowl?
Nutritious lentil bowl infused with Mediterranean flavors, perfect for a filling meal.
Per 100 g
110 kcal
1 cup
275 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 9 g / 100g | 18 g / 100g | 3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 250 g | 275 kcal |
| 100g | 100 g | 110 kcal |
Health score
8/10
Weight loss suitability
High in protein and fiber, this bowl is great for weight management.
Frequently asked questions
- Is this meal gluten-free?
- Yes, lentils are naturally gluten-free.
- Can I customize the bowl?
- Feel free to add your favorite veggies or proteins.
- How can I store leftovers?
- Keep in an airtight container in the fridge for up to 4 days.
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