Soup
How many calories in Lentil and Butternut Squash Soup?
A hearty soup made with lentils and butternut squash, rich in vitamins and fiber.
Per 100 g
65 kcal
1 cup
156 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3.5 g / 100g | 10.3 g / 100g | 1.1 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 240 g | 156 kcal |
| 1 serving | 100 g | 65 kcal |
Health score
8/10
Weight loss suitability
Lentils are low in calories but high in protein, making them filling.
Frequently asked questions
- Is this soup vegan?
- Yes, this soup is completely vegan.
- Can I freeze this soup?
- Yes, it freezes well for later use.
- What can I add for more flavor?
- Try adding spices like cumin or curry powder.
Related foods
- Roasted Garlic Tomato Soup80 kcal / 100g
- Caribbean Pumpkin Soup90 kcal / 100g
- Cabbage Roll Soup150 kcal / 100g
- Creamy Garlic Potato Soup150 kcal / 100g
- Egg Drop Soup70 kcal / 100g
- Turmeric Beet Soup80 kcal / 100g
Compare Lentil and Butternut Squash Soup vs Roasted Garlic Tomato Soup
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