Vegetables
How many calories in Italian Ratatouille?
Italian Ratatouille is a vibrant vegetable dish that is both hearty and healthy. Packed with fresh vegetables and rich flavors, it's a wonderful side or main dish option.
Per 100 g
70 kcal
1 cup
140 kcal
(200 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 12 g / 100g | 3 g / 100g |
Health score
9/10
Frequently asked questions
- What vegetables can I use?
- Zucchini, eggplant, bell peppers, and tomatoes work best.
- Can I add meat to this dish?
- Sure! Ground turkey or chicken can be included for added protein.
- Is it suitable for meal prep?
- Yes, Ratatouille stores well and can be enjoyed over several days.
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