Fruit
How many calories in Fig and Goat Cheese Salad?
Fresh salad featuring figs and creamy goat cheese, balanced with a light dressing, perfect for a refreshing meal.
Per 100 g
220 kcal
1 cup
330 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 25 g / 100g | 12 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 330 kcal |
| 1/2 cup | 75 g | 165 kcal |
Health score
8/10
Weight loss suitability
Enjoy this salad as a nutritious meal option, perfect for weight management.
Frequently asked questions
- Is this salad vegan?
- No, it contains goat cheese; however, it can be made dairy-free.
- What dressing goes well with this salad?
- Balsamic vinaigrette works wonderfully with this salad.
- Can I add nuts to it?
- Absolutely! Walnuts or pecans add great crunch.
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