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Snack

How many calories in Creamy Spinach and Feta Dip?

A rich and creamy dip made from spinach and feta, perfect for parties or snacking.

Per 100 g

220 kcal

2 tablespoons

66 kcal

(30 g)

ProteinCarbsFat
7 g / 100g10 g / 100g15 g / 100g

Health score

5/10

Weight loss suitability

Moderate in calories; enjoy with fresh veggies or whole grain crackers.

Frequently asked questions

What can I dip in spinach and feta dip?
Try fresh vegetables, pita chips, or whole grain crackers.
Is spinach and feta dip healthy?
It offers nutritional benefits from spinach but is higher in calories due to cream and cheese.
Can I make this dip vegan?
Yes, you can substitute feta with a plant-based alternative and use a dairy-free cream.

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Compare Creamy Spinach and Feta Dip vs Angry Potato Wedges

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