Snack
How many calories in Creamy Spinach and Feta Dip?
A rich and creamy dip made from spinach and feta, perfect for parties or snacking.
Per 100 g
220 kcal
2 tablespoons
66 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 7 g / 100g | 10 g / 100g | 15 g / 100g |
Health score
5/10
Weight loss suitability
Moderate in calories; enjoy with fresh veggies or whole grain crackers.
Frequently asked questions
- What can I dip in spinach and feta dip?
- Try fresh vegetables, pita chips, or whole grain crackers.
- Is spinach and feta dip healthy?
- It offers nutritional benefits from spinach but is higher in calories due to cream and cheese.
- Can I make this dip vegan?
- Yes, you can substitute feta with a plant-based alternative and use a dairy-free cream.
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