Is butternut squash soup healthy?

Yes, it's low in calories and high in vitamins.

How is butternut squash soup typically made?

It's often made by blending roasted butternut squash with broth and spices.

Yes, it freezes well for future use.

Vegetables

A warm and creamy soup made from roasted butternut squash, blended with spices and often enriched with cream or coconut milk for added richness.

Per 100 g

50 kcal

1 cup

123 kcal

(245 g)

Protein	Carbs	Fat
1.5 g / 100g	12 g / 100g	0.5 g / 100g

7/10

Low in calories and high in flavor; a great option for a healthy meal.

Is butternut squash soup healthy?: Yes, it's low in calories and high in vitamins.
How is butternut squash soup typically made?: It's often made by blending roasted butternut squash with broth and spices.
Can I freeze butternut squash soup?: Yes, it freezes well for future use.

Photograph your plate and get calorie estimates in seconds — no manual database search.