Legumes
How many calories in Black Bean Quinoa Salad?
A nutritious salad packed with black beans, quinoa, and fresh vegetables for a healthy meal option.
Per 100 g
120 kcal
1 Serving
300 kcal
(250 g)
| Protein | Carbs | Fat |
|---|---|---|
| 6 g / 100g | 22 g / 100g | 3 g / 100g |
Health score
8/10
Weight loss suitability
High in fiber and protein, great for weight management.
Frequently asked questions
- What are the main ingredients?
- Black beans, quinoa, bell peppers, corn, and dressing.
- Is this dish gluten-free?
- Yes, it's entirely gluten-free.
- How can I make it spicier?
- Add jalapeños or chili powder to the salad.
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