Grains
How many calories in Banana Nut Overnight Oats?
Creamy and nutritious overnight oats with banana and nuts, ideal for a quick, healthy breakfast.
Per 100 g
150 kcal
1 cup
360 kcal
(240 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 27 g / 100g | 4 g / 100g |
Health score
9/10
Weight loss suitability
A filling breakfast option that supports weight management.
Frequently asked questions
- How long should I soak the oats?
- Overnight is best for optimal texture and flavor.
- Can I add other fruits?
- Yes, you can customize with berries, apples, or peaches.
- Are overnight oats good for weight loss?
- Yes, they are high in fiber and keep you full longer.
Related foods
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI