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Grains

How many calories in Banana Nut Overnight Oats?

Creamy and nutritious overnight oats with banana and nuts, ideal for a quick, healthy breakfast.

Per 100 g

150 kcal

1 cup

360 kcal

(240 g)

ProteinCarbsFat
5 g / 100g27 g / 100g4 g / 100g

Health score

9/10

Weight loss suitability

A filling breakfast option that supports weight management.

Frequently asked questions

How long should I soak the oats?
Overnight is best for optimal texture and flavor.
Can I add other fruits?
Yes, you can customize with berries, apples, or peaches.
Are overnight oats good for weight loss?
Yes, they are high in fiber and keep you full longer.

Related foods

Compare Banana Nut Overnight Oats vs Black Citrus Rice

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Banana Nut Overnight Oats - Healthy Breakfast — Cal AI — KI-Kalorienzähler