Salad
How many calories in Nicoise Salad?
A classic French salad featuring tuna, eggs, and a variety of fresh vegetables, drizzled with vinaigrette.
Per 100 g
135 kcal
1 large serving
405 kcal
(300 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5.2 g / 100g | 9 g / 100g | 8 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 large serving | 300 g | 405 kcal |
| 1 small serving | 150 g | 203 kcal |
Health score
8/10
Weight loss suitability
High in protein and healthy fats, perfect for a filling meal.
Frequently asked questions
- Is this salad vegetarian?
- No, it contains tuna and eggs.
- Can I omit the eggs?
- Yes, you can make it without eggs for a lighter version.
- What dressing do you recommend?
- A simple vinaigrette complements this salad beautifully.
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