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Grains

How many calories in Barley Soup?

A hearty soup made with barley, vegetables, and broth, rich in fiber.

Per 100 g

70 kcal

1 cup

171 kcal

(245 g)

ProteinCarbsFat
2.8 g / 100g14 g / 100g1.5 g / 100g

Health score

8/10

Weight loss suitability

Low in calories and filling, this soup is good for weight management.

Frequently asked questions

How long does barley take to cook?
Barley typically takes about 30-40 minutes to cook.
Can I add meat to the soup?
Yes, adding meat can enhance the flavor and protein content.
Is barley gluten-free?
No, barley contains gluten and is not suitable for gluten-free diets.

Related foods

Compare Barley Soup vs Coconut Curry Noodle Soup

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Hearty Barley Soup Recipe — Cal AI — Eesti AI calorie tracker