Is Avocado Green Pea Toast healthy?

Yes, it's rich in healthy fats, fiber, and protein, making it a nutritious snack option.

How many calories are in Avocado Green Pea Toast?

One slice contains approximately 65 calories, while two slices offer around 130 calories.

Can this toast help with weight loss?

Absolutely, it offers a great balance of nutrients that promote satiety, aiding in weight management.

Snack

How many calories in Avocado Green Pea Toast?

Avocado Green Pea Toast combines creamy avocado and fresh green peas on a slice of whole-grain bread, offering a nutritious snack loaded with healthy fats and fiber. This delightful dish is perfect for a quick bite or a light meal that satisfies without weighing you down.

Per 100 g

130 kcal

1 slice

65 kcal

(50 g)

Protein	Carbs	Fat
3.5 g / 100g	14 g / 100g	6.5 g / 100g

Serving sizes

Serving	Grams	Calories
1 slice	50 g	65 kcal
2 slices	100 g	130 kcal
3 slices	150 g	195 kcal

Health score

8/10

Weight loss suitability

This Avocado Green Pea Toast is a smart choice for weight loss, as it provides a good balance of healthy fats, fiber, and protein, which can help keep you feeling full longer. The combination of wholesome ingredients can aid in maintaining a calorie deficit, making it a delicious option for your weight management plan.

Frequently asked questions

Is Avocado Green Pea Toast healthy?: Yes, it's rich in healthy fats, fiber, and protein, making it a nutritious snack option.
How many calories are in Avocado Green Pea Toast?: One slice contains approximately 65 calories, while two slices offer around 130 calories.
Can this toast help with weight loss?: Absolutely, it offers a great balance of nutrients that promote satiety, aiding in weight management.

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