Roasted Cauliflower Hummus vs Stuffed Grape Leaves: calories & macros
Compara las calorías, proteínas, carbohidratos y grasas de Roasted Cauliflower Hummus y Stuffed Grape Leaves por 100 g.
Roasted Cauliflower Hummus
Legumes
120 kcal/ 100 g
- Proteínas: 3 g
- Carbohidratos: 15 g
- Grasas: 6 g
Puntuación de salud: 8/10
Menos calorías
Ver la información nutricional de Roasted Cauliflower HummusStuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Proteínas: 3.5 g↑
- Carbohidratos: 30 g
- Grasas: 4.5 g
Puntuación de salud: 7/10
Más proteínas
Ver la información nutricional de Stuffed Grape Leaves| Por 100 g | Roasted Cauliflower Hummus | Stuffed Grape Leaves |
|---|---|---|
| kcal | 120 | 160 |
| Proteínas | 3 g | 3.5 g |
| Carbohidratos | 15 g | 30 g |
| Grasas | 6 g | 4.5 g |
What the numbers say
Per 100 g Stuffed Grape Leaves carries 160 kcal against 120 in Roasted Cauliflower Hummus — 40 kcal more, 33% on top. The gap sits in the carbs — 30 g in Stuffed Grape Leaves against 15 g — while fat runs the other way: 6 g in Roasted Cauliflower Hummus against 4.5 g. The same 160 kcal is 100 g of Stuffed Grape Leaves or 133 g of Roasted Cauliflower Hummus. Roasted Cauliflower Hummus fits a tight calorie budget more easily; Stuffed Grape Leaves is the pick when a small volume has to carry the energy.
Regístralo automáticamente
Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.
Descarga la app