Coconut Curry Lentil Soup vs Roasted Garlic Tomato Soup: calories & macros
Compara las calorías, proteínas, carbohidratos y grasas de Coconut Curry Lentil Soup y Roasted Garlic Tomato Soup por 100 g.
Coconut Curry Lentil Soup
Soup
90 kcal/ 100 g
- Proteínas: 5.7 g↑
- Carbohidratos: 15 g
- Grasas: 2.5 g
Puntuación de salud: 7/10
Más proteínas
Ver la información nutricional de Coconut Curry Lentil SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteínas: 2 g
- Carbohidratos: 12 g
- Grasas: 3 g
Puntuación de salud: 9/10
Menos calorías
Ver la información nutricional de Roasted Garlic Tomato Soup| Por 100 g | Coconut Curry Lentil Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 90 | 80 |
| Proteínas | 5.7 g | 2 g |
| Carbohidratos | 15 g | 12 g |
| Grasas | 2.5 g | 3 g |
What the numbers say
Per 100 g Coconut Curry Lentil Soup carries 90 kcal against 80 in Roasted Garlic Tomato Soup — 10 kcal more, 13% on top. The gap sits in the protein — 5.7 g in Coconut Curry Lentil Soup against 2 g — and carbs points the same way: 15 g in Coconut Curry Lentil Soup against 12 g. Per 100 kcal Coconut Curry Lentil Soup carries 6.3 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup for volume at a low calorie cost, Coconut Curry Lentil Soup when the meal has to carry protein.
Regístralo automáticamente
Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.
Descarga la app