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Vegetables

¿Cuántas calorías tiene Smashed Sweet Potato Fritters?

Crispy and flavorful, these fritters are made from smashed sweet potatoes and seasoned to perfection.

Por 100 g

180 kcal

5 fritters

270 kcal

(150 g)

ProteínasCarbohidratosGrasas
3 g / 100g35 g / 100g5 g / 100g

In numbers

Where the calories come from

Protein 6% · Carbs 71% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 5 fritters (150 g, 270 kcal) is 14% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 5 fritters takes about 66 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Smashed Sweet Potato Fritters is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Savory Sautéed Spinach233 g
Beet Greens Stir-Fry352.5 g
Roasted Sweet Potato Wedges902 g
Zesty Lime Chili Corn1103 g
Sriracha Lime Brussels Sprouts1203 g
Smashed Sweet Potato Fritters1803 g

Nutrition data updated June 13, 2026.

Puntuación de salud

9/10

Para perder peso

Low in calories and high in fiber, these fritters support weight loss while tasting great.

Preguntas frecuentes

Are these fritters vegan?
Yes, they are entirely vegan, made with whole ingredients.
Can I bake them instead of frying?
Definitely! Baking makes them even healthier.
What can I dip them in?
They pair well with yogurt sauce, salsa, or avocado dip.

Alimentos relacionados

Comparar Smashed Sweet Potato Fritters y Beet Greens Stir-Fry

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