Vegetables
¿Cuántas calorías tiene Savory Ratatouille Bake?
A vibrant bake featuring layers of eggplant, zucchini, bell peppers, and tomatoes, seasoned with herbs.
Por 100 g
150 kcal
1 serving
300 kcal
(200 g)
| Proteínas | Carbohidratos | Grasas |
|---|---|---|
| 4 g / 100g | 14 g / 100g | 8 g / 100g |
In numbers
Where the calories come from
Protein 11% · Carbs 39% · Fat 50%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (200 g, 300 kcal) is 15% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 73 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Savory Ratatouille Bake is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 76 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Savory Sautéed Spinach | 23 | 3 g |
| Beet Greens Stir-Fry | 35 | 2.5 g |
| Roasted Sweet Potato Wedges | 90 | 2 g |
| Zesty Lime Chili Corn | 110 | 3 g |
| Sriracha Lime Brussels Sprouts | 120 | 3 g |
| Savory Ratatouille Bake | 150 | 4 g |
Nutrition data updated June 13, 2026.
Puntuación de salud
10/10
Para perder peso
This vegetable-rich dish is low in calories and high in nutrients, ideal for weight management.
Preguntas frecuentes
- Is this recipe gluten-free?
- Yes, it's naturally gluten-free as it doesn't include grains.
- Can I prepare this ahead of time?
- Yes, it can be made ahead and reheated later.
- What can I serve with ratatouille?
- It pairs well with crusty bread or as a side to grilled meats.
Alimentos relacionados
Regístralo automáticamente
Escanea cualquier plato con la app y obtén al instante las calorías y los macronutrientes.
Descarga la app