What are the health benefits of lentils?

Lentils are high in fiber, protein, and essential nutrients, promoting heart health and digestion.

Is feta cheese healthy?

Feta is lower in calories than many other cheeses and a good source of calcium and protein.

Yes, simply substitute feta with a dairy-free cheese alternative.

Legumes

A refreshing salad featuring lentils, feta cheese, and fresh veggies.

Per 100 g

150 kcal

1 cup

300 kcal

(200 g)

Protein	Carbs	Fat
9 g / 100g	20 g / 100g	5 g / 100g

8/10

High in protein and fiber, great for weight management.

What are the health benefits of lentils?: Lentils are high in fiber, protein, and essential nutrients, promoting heart health and digestion.
Is feta cheese healthy?: Feta is lower in calories than many other cheeses and a good source of calcium and protein.
Can this salad be made vegan?: Yes, simply substitute feta with a dairy-free cheese alternative.

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