Fruit
How many calories in Kiwi Fruit Salad?
Kiwi Fruit Salad combines refreshing kiwi slices with other fruits for a nutritious and delicious treat.
Per 100 g
61 kcal
1 Cup
92 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 14 g / 100g | 0.5 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 Cup | 150 g | 92 kcal |
| Half Cup | 75 g | 46 kcal |
Health score
10/10
Weight loss suitability
Low in calories and high in vitamins, ideal for healthy snacking.
Frequently asked questions
- Is Kiwi good for digestion?
- Yes, kiwi is high in fiber, promoting good digestive health.
- What other fruits are in the salad?
- Typically, kiwi is combined with berries, bananas, and apples.
- Can I serve it with yogurt?
- Absolutely! It pairs well with yogurt for a nutritious snack.
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