Snack
How many calories in Chickpea Avocado Toast?
Chickpea Avocado Toast is a nutritious and filling snack made with smashed chickpeas and ripe avocado spread on whole-grain bread. Packed with fiber and healthy fats, it's a delightful way to satisfy hunger with wholesome ingredients.
Per 100 g
311 kcal
1 slice
218 kcal
(70 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10.7 g / 100g | 36.6 g / 100g | 15.3 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 slice | 70 g | 218 kcal |
| 2 slices | 140 g | 436 kcal |
Health score
8/10
Frequently asked questions
- Is Chickpea Avocado Toast good for weight loss?
- Yes, it's high in fiber and protein, which can help keep you full for longer.
- How can I enhance the flavor?
- Adding spices like cumin or smoked paprika can elevate the taste of the toast.
- Can I customize my Chickpea Avocado Toast?
- Definitely! Top it with tomatoes, radishes, or sprouts for added nutrition.
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