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Fat

¿Cuántas calorías tiene Avocado Lemon Dressing?

A creamy dressing made with ripe avocados and zesty lemon juice, perfect for salads and dips.

Por 100 g

520 kcal

1 tablespoon

78 kcal

(15 g)

ProteínasCarbohidratosGrasas
1 g / 100g5 g / 100g50 g / 100g

In numbers

Where the calories come from

Protein 1% · Carbs 4% · Fat 95%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 tablespoon (15 g, 78 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 tablespoon takes about 19 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Lemon Dressing is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Avocado Lemon Dressing5201 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Tamaños de ración

RaciónGramosCalorías
1 tablespoon15 g78 kcal
2 tablespoons30 g156 kcal

Puntuación de salud

7/10

Para perder peso

Rich in healthy fats, use sparingly for better portion control.

Preguntas frecuentes

Is this dressing keto-friendly?
Yes, it's low in carbs and high in healthy fats.
How long can I keep it in the fridge?
It stays fresh for up to 4 days when stored properly.
Can I use it as a dip?
Absolutely! It's great as a dip for veggies or chips.

Alimentos relacionados

Comparar Avocado Lemon Dressing y Chocolate Hazelnut Spread

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