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Dairy

How many calories in White Bean and Roasted Garlic Dip?

Creamy white bean and roasted garlic dip, perfect for spreading or serving with crudites.

Per 100 g

200 kcal

2 tbsp

60 kcal

(30 g)

ProteinCarbsFat
6 g / 100g20 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
2 tbsp30 g60 kcal
100g100 g200 kcal

Health score

7/10

Frequently asked questions

Can I use this as a sandwich spread?
Yes, it's a great alternative to mayo!
Is it easy to make?
Yes, just blend the ingredients until smooth.
How long does it keep?
It can be stored in the fridge for about a week.

Related foods

Compare White Bean and Roasted Garlic Dip vs Creamy Smoked Salmon Dip

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Creamy White Bean & Roasted Garlic Dip — Cal AI — Ελληνικά AI calorie tracker