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Snack

How many calories in Smoked Salmon Avocado Toast?

Toasted whole-grain bread topped with creamy avocado and delicate smoked salmon, providing a healthy dose of omega-3 fatty acids.

Per 100 g

220 kcal

1 slice

165 kcal

(75 g)

ProteinCarbsFat
16 g / 100g24 g / 100g10 g / 100g

Serving sizes

ServingGramsCalories
1 slice75 g165 kcal
100 grams100 g220 kcal
2 slices150 g330 kcal
1 serving50 g110 kcal

Health score

9/10

Weight loss suitability

High in protein and healthy fats, making it a satisfying choice for weight management.

Frequently asked questions

What type of bread is best for this toast?
Whole-grain or sourdough bread works best for this recipe.
Can I add toppings to this toast?
Yes, toppings like capers, radishes, or herbs can enhance the flavor.
Is this dish high in calories?
While higher in calories, its nutrient density makes it a filling snack.

Related foods

Compare Smoked Salmon Avocado Toast vs Peanut Butter Energy Balls

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Smoked Salmon Avocado Toast Nutrition Info — Cal AI — Ελληνικά AI calorie tracker