Legumes
How many calories in Savory Pumpkin Hummus?
A delicious twist on classic hummus, made with pumpkin and spices.
Per 100 g
150 kcal
1/2 cup
180 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 5 g / 100g | 20 g / 100g | 7 g / 100g |
Health score
7/10
Weight loss suitability
This low-calorie hummus is a healthy choice for snacks and dips.
Frequently asked questions
- Is this hummus suitable for vegans?
- Yes, it's entirely plant-based.
- How can I serve this hummus?
- It pairs well with veggies, pita, or as a spread.
- What gives it the pumpkin flavor?
- The pumpkin puree adds a unique, savory taste.
Related foods
- Lentil and Vegetable Stir-Fry120 kcal / 100g
- Black Bean Enchiladas140 kcal / 100g
- Vegetable Biryani150 kcal / 100g
- Crispy Chickpea Flour Nuggets250 kcal / 100g
- Honey Mustard Chickpea Salad140 kcal / 100g
- Creamy Avocado Lentil Salad160 kcal / 100g
Compare Savory Pumpkin Hummus vs Lentil and Vegetable Stir-Fry
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