Salad
How many calories in Green Mango Salads?
Green mango salads are a refreshing dish that combines the tartness of unripe mango with fresh vegetables and a tangy dressing. It's low in calories and high in flavor, making it a great choice for health-conscious eaters.
Per 100 g
60 kcal
1 serving
90 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 14 g / 100g | 0.5 g / 100g |
Health score
9/10
Frequently asked questions
- Can I add protein to green mango salads?
- Yes, grilled chicken or shrimp complements it well.
- How long can I store green mango salad?
- It's best enjoyed fresh but can be stored in the fridge for up to a day.
- Is this salad suitable for a vegan diet?
- Yes, it's a vegan-friendly salad packed with vitamins and minerals.
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