Stuffed Grape Leaves vs Vegan Lentil Burrito Bowl: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Stuffed Grape Leaves und Vegan Lentil Burrito Bowl pro 100 g.
Stuffed Grape Leaves
Legumes
160 kcal/ 100 g
- Protein: 3.5 g
- Kohlenhydrate: 30 g
- Fett: 4.5 g
Gesundheitswert: 7/10
Weniger Kalorien
Nährwerte von Stuffed Grape Leaves ansehenVegan Lentil Burrito Bowl
Legumes
200 kcal/ 100 g
- Protein: 12 g↑
- Kohlenhydrate: 35 g
- Fett: 3 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Vegan Lentil Burrito Bowl ansehen| Pro 100 g | Stuffed Grape Leaves | Vegan Lentil Burrito Bowl |
|---|---|---|
| kcal | 160 | 200 |
| Protein | 3.5 g | 12 g |
| Kohlenhydrate | 30 g | 35 g |
| Fett | 4.5 g | 3 g |
What the numbers say
Per 100 g Vegan Lentil Burrito Bowl carries 200 kcal against 160 in Stuffed Grape Leaves — 40 kcal more, 25% on top. The gap sits in the protein — 12 g in Vegan Lentil Burrito Bowl against 3.5 g — and carbs points the same way: 35 g in Vegan Lentil Burrito Bowl against 30 g. Per 100 kcal Vegan Lentil Burrito Bowl carries 6 g of protein against 2.2 g in Stuffed Grape Leaves. Stuffed Grape Leaves for volume at a low calorie cost, Vegan Lentil Burrito Bowl when the meal has to carry protein.
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