Is this dish gluten-free?

Yes, it is naturally gluten-free.

What toppings can I add?

Try avocado, salsa, or dairy-free cheese.

It takes about 30 minutes to prepare this dish.

Legumes

A delicious vegan burrito bowl filled with lentils, fresh vegetables, and spices, perfect for a nutritious meal.

Pro 100 g

200 kcal

1 bowl

600 kcal

(300 g)

Protein	Kohlenhydrate	Fett
12 g / 100g	35 g / 100g	3 g / 100g

Where the calories come from

Protein 22% · Carbs 65% · Fat 13%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 bowl (300 g, 600 kcal) is 30% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 bowl takes about 146 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Vegan Lentil Burrito Bowl is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 156 kcal per 100 g.

Nutrition data updated June 13, 2026.

Portion	Gramm	Kalorien
1 bowl	300 g	600 kcal
100g	100 g	200 kcal

9/10

Rich in protein and fiber, this bowl is a satisfying option for weight management.

Is this dish gluten-free?: Yes, it is naturally gluten-free.
What toppings can I add?: Try avocado, salsa, or dairy-free cheese.
How long does it take to prepare?: It takes about 30 minutes to prepare this dish.

Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.