Roasted Garlic Tomato Soup vs Tomato Basil Soup with Pesto: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Roasted Garlic Tomato Soup und Tomato Basil Soup with Pesto pro 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g↑
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Mehr Protein
Nährwerte von Roasted Garlic Tomato Soup ansehenTomato Basil Soup with Pesto
Soup
50 kcal/ 100 g
- Protein: 1.5 g
- Kohlenhydrate: 9.5 g
- Fett: 1 g
Gesundheitswert: 8/10
Weniger Kalorien
Nährwerte von Tomato Basil Soup with Pesto ansehen| Pro 100 g | Roasted Garlic Tomato Soup | Tomato Basil Soup with Pesto |
|---|---|---|
| kcal | 80 | 50 |
| Protein | 2 g | 1.5 g |
| Kohlenhydrate | 12 g | 9.5 g |
| Fett | 3 g | 1 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 50 in Tomato Basil Soup with Pesto — 30 kcal more, 60% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 9.5 g. The same 80 kcal is 100 g of Roasted Garlic Tomato Soup or 160 g of Tomato Basil Soup with Pesto. Tomato Basil Soup with Pesto fits a tight calorie budget more easily; Roasted Garlic Tomato Soup is the pick when a small volume has to carry the energy.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App