Ramen with Miso Broth vs Tom Yum Noodle Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Ramen with Miso Broth und Tom Yum Noodle Soup pro 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g
- Kohlenhydrate: 25 g
- Fett: 4 g
Gesundheitswert: 6/10
Nährwerte von Ramen with Miso Broth ansehenTom Yum Noodle Soup
Noodle
90 kcal/ 100 g
- Protein: 6 g↑
- Kohlenhydrate: 15 g
- Fett: 2 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Tom Yum Noodle Soup ansehen| Pro 100 g | Ramen with Miso Broth | Tom Yum Noodle Soup |
|---|---|---|
| kcal | 130 | 90 |
| Protein | 5 g | 6 g |
| Kohlenhydrate | 25 g | 15 g |
| Fett | 4 g | 2 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 90 in Tom Yum Noodle Soup — 40 kcal more, 44% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 15 g — and fat points the same way: 4 g in Ramen with Miso Broth against 2 g. Per 100 kcal Tom Yum Noodle Soup carries 6.7 g of protein against 3.8 g in Ramen with Miso Broth. Tom Yum Noodle Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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