Ramen with Miso Broth vs Tom Yum Noodle Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Tom Yum Noodle Soup pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Valeurs nutritionnelles : Ramen with Miso BrothTom Yum Noodle Soup
Noodle
90 kcal/ 100 g
- Protéines: 6 g↑
- Glucides: 15 g
- Lipides: 2 g
Score santé: 7/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Tom Yum Noodle Soup| Pour 100 g | Ramen with Miso Broth | Tom Yum Noodle Soup |
|---|---|---|
| kcal | 130 | 90 |
| Protéines | 5 g | 6 g |
| Glucides | 25 g | 15 g |
| Lipides | 4 g | 2 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 90 in Tom Yum Noodle Soup — 40 kcal more, 44% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 15 g — and fat points the same way: 4 g in Ramen with Miso Broth against 2 g. Per 100 kcal Tom Yum Noodle Soup carries 6.7 g of protein against 3.8 g in Ramen with Miso Broth. Tom Yum Noodle Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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