Mushroom Barley Soup vs Roasted Garlic Tomato Soup: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Mushroom Barley Soup und Roasted Garlic Tomato Soup pro 100 g.
Mushroom Barley Soup
Soup
45 kcal/ 100 g
- Protein: 3.2 g↑
- Kohlenhydrate: 8.5 g
- Fett: 1 g
Gesundheitswert: 7/10
Weniger Kalorien
Mehr Protein
Nährwerte von Mushroom Barley Soup ansehenRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 12 g
- Fett: 3 g
Gesundheitswert: 9/10
Nährwerte von Roasted Garlic Tomato Soup ansehen| Pro 100 g | Mushroom Barley Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 45 | 80 |
| Protein | 3.2 g | 2 g |
| Kohlenhydrate | 8.5 g | 12 g |
| Fett | 1 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Mushroom Barley Soup — 35 kcal more, 78% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8.5 g. Per 100 kcal Mushroom Barley Soup carries 7.1 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mushroom Barley Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Automatisch erfassen
Scanne jede Mahlzeit mit der App und erhalte sofort eine Schätzung von Kalorien und Makros.
Hol dir die App