Mushroom Barley Soup vs Roasted Garlic Tomato Soup: calories & macros
Compare as calorias, a proteína, os hidratos de carbono e a gordura de Mushroom Barley Soup e Roasted Garlic Tomato Soup por 100 g.
Mushroom Barley Soup
Soup
45 kcal/ 100 g
- Proteína: 3.2 g↑
- Hidratos de carbono: 8.5 g
- Gordura: 1 g
Pontuação de saúde: 7/10
Menos calorias
Mais proteína
Ver informação nutricional de Mushroom Barley SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Proteína: 2 g
- Hidratos de carbono: 12 g
- Gordura: 3 g
Pontuação de saúde: 9/10
Ver informação nutricional de Roasted Garlic Tomato Soup| Por 100 g | Mushroom Barley Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 45 | 80 |
| Proteína | 3.2 g | 2 g |
| Hidratos de carbono | 8.5 g | 12 g |
| Gordura | 1 g | 3 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 45 in Mushroom Barley Soup — 35 kcal more, 78% on top. The gap sits in the fat — 3 g in Roasted Garlic Tomato Soup against 1 g — and carbs points the same way: 12 g in Roasted Garlic Tomato Soup against 8.5 g. Per 100 kcal Mushroom Barley Soup carries 7.1 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Mushroom Barley Soup wins both counts here: fewer calories per 100 g, and more protein for them.
Registe automaticamente
Digitalize qualquer refeição com a app e obtenha logo uma estimativa de calorias e macronutrientes.
Obter a app