Korean Sweet Potato Noodles vs Ramen with Miso Broth: calories & macros
Vergleiche Kalorien, Protein, Kohlenhydrate und Fett von Korean Sweet Potato Noodles und Ramen with Miso Broth pro 100 g.
Korean Sweet Potato Noodles
Noodle
160 kcal/ 100 g
- Protein: 2 g
- Kohlenhydrate: 35 g
- Fett: 0 g
Gesundheitswert: 7/10
Nährwerte von Korean Sweet Potato Noodles ansehenRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Kohlenhydrate: 25 g
- Fett: 4 g
Gesundheitswert: 6/10
Weniger Kalorien
Mehr Protein
Nährwerte von Ramen with Miso Broth ansehen| Pro 100 g | Korean Sweet Potato Noodles | Ramen with Miso Broth |
|---|---|---|
| kcal | 160 | 130 |
| Protein | 2 g | 5 g |
| Kohlenhydrate | 35 g | 25 g |
| Fett | 0 g | 4 g |
What the numbers say
Per 100 g Korean Sweet Potato Noodles carries 160 kcal against 130 in Ramen with Miso Broth — 30 kcal more, 23% on top. The gap sits in the carbs — 35 g in Korean Sweet Potato Noodles against 25 g — while fat runs the other way: 4 g in Ramen with Miso Broth against 0 g. Per 100 kcal Ramen with Miso Broth carries 3.8 g of protein against 1.3 g in Korean Sweet Potato Noodles. Ramen with Miso Broth wins both counts here: fewer calories per 100 g, and more protein for them.
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